How to Communicate with Body Language

It is often said that in face-to-face communications, the words we speak actually account for less than 10% of the meaning that we convey, while body language accounts for more than half of our message (our tone of voice supposedly communicates the rest). Body language is important, and if your words say one thing but your body says another, the person you are speaking to is more likely to believe the message your body is communicating. Here's how to start using body language to improve your day-to-day communications and, more importantly, to improve your quality of life.